5 Healthy-Mouth Habits That You Can Totally Do
If you've been inconsistent with oral care over the years and are now interested in amping up your routine, we have great news: You can totally do it! To get there, first focus on establishing that new habit — once that's accomplished, people tend to automatically perform tasks based on contextual cues. Identify realistic goals, try to do them every day at the same time for 10 weeks, and track your success. No matter what your oral care habits have been like in the past, it's never too late to start fresh with these five simple healthy-mouth habits.
Original Article Source Credits: Colgate , https://www.colgate.com/
Article Written By: Allison Martin
Original Article Posted on: NA
Link to Original Article: https://www.colgate.com/en-us/oral-health/basics/brushing-and-flossing/five-simple-healthy-mouth-habits